During the last years, the little green tea little followers joined in the West, and has his reasons. Unlike black tea (the classic), green does not go through the process of fermentation.
For this reason, it retains vitamins and polyphenols, which give it antioxidant powers, helping to prolong life and are essential for health care, and that neutralize free radicals.
Green tea improves the body's cellular function, supports their purification, beautifies the skin and helps fight certain types of cancer.
As if all this were not enough, green tea helps to lose weight. Those who take at least 3 times per day this drink, experience a 4% increase in daily energy expenditure.
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